…are you doing them? You know, to exercise your katys? hee hee. If someone is going to have naming rights to parts of our body, let it at least be a woman! And get going on your squats, I’m doing a bunch! Maybe not so many today, it’s my birthday and I’m going on a bike ride (on my new bike, thanks dad!) First, I’m off to have an omelette and some earl grey, then I’m going to the beach for a bike ride, then to Wahoo’s Fish Tacos for lunch and then Becker’s Bakery to pick up the cake and then Yes! Cake and then opening presents….full day, huh?…
kegels
Naming Rights
…Here’s the recent interview with Katy Bowman where I read about Kegels vs. Squats, I found it fascinating and I have a few comics coming about it. Mama Sweat: Pelvic Floor Party: Kegels are NOT invited.
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