…are you doing them? You know, to exercise your katys? hee hee. If someone is going to have naming rights to parts of our body, let it at least be a woman! And get going on your squats, I’m doing a bunch! Maybe not so many today, it’s my birthday and I’m going on a bike ride (on my new bike, thanks dad!) First, I’m off to have an omelette and some earl grey, then I’m going to the beach for a bike ride, then to Wahoo’s Fish Tacos for lunch and then Becker’s Bakery to pick up the cake and then Yes! Cake and then opening presents….full day, huh?
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squats
Naming Rights
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Here’s the recent interview with Katy Bowman where I read about Kegels vs. Squats, I found it fascinating and I have a few comics coming about it. Mama Sweat: Pelvic Floor Party: Kegels are NOT invited.
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